I have received several questions from people about whether or not detox diets really do work. A dietitian in Candada posted an article today about detox diets and it answers this question pretty clearly (click the link below to read the full article). Another research article I read looked at the effect of detox agents in rats given methamphetamine. It stated that detox agents may not affect the metabolism or elimination of methamphetamine, a major metabolite given to rats. Your best bet to eliminating toxins in the body is to continue eating a well-balanced diet, rich in fiber and drink plenty of water throughout the day!
Article: Do Detox Diets Really Work?
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