Saturday, August 4, 2012

Baked Vegetarian Egg Rolls with Peanut Dipping Sauce

This recipe was made up last night by my sister, Kendall. These were absolutely delicious!! My husband and I had them leftover for lunch today and they were still just as yummy. We paired these egg rolls with a Thai marinated flank steak on top of a udon noodles and vegetables. Hope you enjoy!!


 
Ingredients: (makes 10 egg rolls)

Egg Rolls
  • 1 package of all natural egg roll wraps
  • 1 bundle of bean threads
  • 1 red bell pepper, julienned (matchsticks)
  • 2 cups of cole slaw mix
  • 2 medium carrots, shredded
  • 1 zucchini, julienned
  • 2 green onions (scallions), diced
  • 2 Tablespoons of light soy sauce
  • 2 teaspoons of light olive oil
Peanut Sauce
  • 2 1/2 Tablespoons of natural crunchy peanut butter
  • 2 Tablespoons of honey
  • 1 Tablespoon of soy sauce
  • 1 Tablespoon of rice vinegar
  • 1 Tablespoon of olive oil
  • 1 teaspoon of fresh ginger
  • 1 teaspoon of minced garlic
Directions:

1. Preheat oven to 400 degrees. Grease a large cookie sheet with non-stick cooking spray.

2. Bring a small pot of water to boil and add 1 bundle of bean threads. Immediately after adding the bean threads, remove from heat and let sit for 20 minutes or until softened.

3. In the meantime, in a large saute pan (on medium heat), add 2 teaspoons of olive oil, julienned bell pepper, zucchini, cole slaw, and carrots and saute until soft and lightly browned. Next stir in the green onions and soy sauce and mix until combined. Reduce heat to low.

4. Drain the bean threads and give them a rough chop. Add the bean threads into the vegetable mixture and stir until ingredients are well incorporated. Let this mixture cool for about 15 minutes or it will break through the egg roll wrapper.

5. Once the mixture is cooled, add about 1/4 cup of mixture to the end of each wrapper. Fold in the sides and roll. Place the egg rolls seam side down onto the cookie sheet. Spray the top of egg rolls with cooking spray.



6. Bake for 12-15 minutes or until the tops are browned and crispy.

7. While the egg rolls are baking, prepare the peanut sauce by adding all of above ingredients into a bowl and whisk together until combined. ENJOY!!




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