Thursday, March 17, 2011

Tomato Basil Tilapia

Ingredients:
  • 2 tilapia fillets ($2.12)
  • Dash of salt
  • 1/2 tsp of pepper
  • 1/2 tsp of garlic powder
  • 2 Tbsp of olive oil + an extra drizzle
  • 2 Tbsp of chopped fresh basil ($2.99)
  • 1/2 tsp of dried oregano
  • 4-5 thin slices of roma tomato ($.50)
  • 1 Tbsp of lemon juice ($.50)
  • 2 Tbsp of fat free feta cheese ($2.50)
Directions:
Place the 2 tilapia fillets on a greased cookie sheet. Season the tilapia with salt, pepper, and garlic powder. Drizzle the 2 Tbsp of olive oil over the top of the fillets and then sprinkle them with the fresh basil and oregano. Place the thin slices of tomato on top and then drizzle with olive oil and finish them off with lemon juice and fat free feta. Bake at 400 degrees for 20-25 minutes. Enjoy!

Served with a side of couscous and roasted asparagus.

This recipe is one of Paula Deen's recipes with a few changes made to it!

Price:

$8.61

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